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How to Stop Repetitive Strain Injury from Web Browsing

Patrick Bushe · May 1, 2026

Cut the number of clicks: learn Chrome's keyboard shortcuts, let the password manager fill logins, and try Windows Voice Access or macOS Voice Control to click and type by voice. Set up your desk so your wrist stays straight, and take regular breaks. If the pain keeps coming back, see a doctor or physiotherapist. AutoBrowser can show a set of pages hands-free, but it doesn't replace clicks.

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